About

No. But it can be a very spiritual thing. 

If you see your religion in any of the ideas that Alex shares, that's perfectly fine. Some do.

If you don't see religion in her writings, that's perfectly fine, as well. 

And because this really matters to some, Alexandra does not personally align with any particular religion. She does, however, fully and wholly believe in a power beyond our perception, a greater good, and a collective energy. Call it what you will.

Some call it religion. 

No. 

Alexandra is an author who became widowed at the age of 48, with five teenagers in tow. She has spent the last ten years navigating her way through her own grief, as well as that of her kids, friends, and family members. 

She shares the lessons learned along that path here with others, as she has been successful herself in turning the worst thing that ever happened to her into the best thing that ever happened to her. 

She shares everything that she wishes someone had shared with her, and believes that no one should have to walk that path alone.

No. 

Many of the lessons Alex shares have more to do with starting over after you've had the rug pulled from under you. Whether that's losing a career, finding yourself in an empty nest, the end of your marriage, or no longer being needed as a primary caregiver. 

So many of us face some sort of derailment halfway through life's journey. At a time when we expect to be able to relax a bit and enjoy the fruits of our labours, we find ourselves facing a dark chasm of uncertainty. 

You know there's more to life. There has to be a reason you're still here. But you have no idea what that reason is, how to find it, or what to do with it if you do.

If this sounds like you, then you're in the right place.

No. Or rather, not yet.

When grief this powerful is fresh, we are vulnerable to making rash and sometimes dangerous decisions. This is not a time for moving forward, changing things, or starting over. 

This is a time for healing. For coming to terms with your loss. For settling your spirit into its acceptance. 

When you've reached a point where you're ready - you're feeling strong, clear of mind, almost eager - to move into some new sense of self, then we can talk. 

In the meantime, drink lots of water, try to eat well, try to keep moving. Get outside at least once a day. Cry. Find someone to talk to. A friend listens differently than a therapist. You will likely need both. 

Feel free to check back here down the road. Alex will be working on an e-book to help others during those first stages of grief. She will make that available here as soon as its ready.

No. 

Although, the language Alex uses, the focus of her advice, and basis of her understanding is obviously and clearly of a female perspective.

All genders are welcome to join in. Their insight and experience can only prove to enhance the community's connections. 

Alexandra makes it a point not to apologize for her potty mouth. 

While she won't hesitate to drop her f-bombs, shites, and gd-its, she doesn't do so lightly. 

She does her best to limit the most colourful language to emphasize emotion or create humour to when she feels the need. It's not an 'every other word' type of style.

That said, if you're 100% opposed to or offended by the use of profanity, you won't be comfortable here.